What sets me apart from other
on Lifestyle Medicine,
which includes food, but so much more.
Consultations delve into your activity level, sleep,
stress management and examine
self-care & wellness from a spiritual perspective.
Learn how to manage anxiety while you are learning
how to make healthier food choices.
Just for Today:
Begin a meditation practice
Learn how to make food your medicine
Enjoy a Reiki session, or become a Reiki Practitioner
Start eating mindfully
Start an Energy Medicine routine
Initiate changes with a Coach at your side
Now is the time for You
Grow your self-compassion & kindness
Now offering telephone and online Consultations for continuity of care.