Time to Relax & Rejuvenate

This is the place to cultivate Peace in your body, mind and life. 

Enjoy a Reiki session, or become a Reiki Practitioner.

Begin a Meditation practice, or start eating mindfully. 

Healthcare Professional

 20 years of experience as a Registered Dietitian/CDN and 17 years as a Certified Diabetes Educator.  My ability to effectively educate, encourage & support individuals along the path to Self-Care & Strong Self-Nurturing is evident in the results my clients achieve.

Stress Management

My clinical education and training is complemented by years of holistic studies.  Create a Toolbox of Mindfulness, Meditation,

 Whole Foods, Rest, Happiness & Movement


Contact Us

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"Creating Health One Meal at a Time!"

Contact me to learn how we can work together to reach your wellness goals.

Open Heart Healing

(516) 263-0732

Experience Mindful Nutrition Therapy