33 LIDO BLVD., POINT LOOKOUT NY 11569

(516) 263-0732

Plant-Based Mindful Living

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Plant-Based Mindful Eating

About

Are you ready to feel your best?

What sets me apart from other Registered Dietitians? 

 My focus on Integrative Wellness, not just food and your eating habits.


 Learn how to manage stress while you are learning

 how to make healthier food choices. 

Sharing information that can help people prevent and reverse 

common diseases is my life's work.


THIS YEAR:


Learn how to make food your medicine

Enjoy a Reiki session, or become a Reiki Practitioner

Start eating mindfully & increase contentment

Enjoy learning Energy Medicine 

Begin a meditation practice

Learn how to "Face your Stuff and stop Stuffing your face."

Grow your self-compassion & kindness

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Healthcare Professional

  Accepting most insurance plans


I listen, encourage, inspire, educate

& support my clients.


Teaching by example,

I follow a Plant-Based diet,

am physically active & meditate daily.

Stress Management

My clinical education and training is complemented by years

of holistic studies.  Co-create your own toolbox of Mindfulness, 

Meditation, Rest, Time in Nature & Movement.

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"Creating Health One Meal at a Time!"

Contact me to learn how we can work together to reach your wellness goals.

Open Heart Healing

(516) 263-0732

Experience Mindful Nutrition Therapy