About

Are you ready to feel your best?

What sets me apart from other Registered Dietitians?  My focus on Integrative Wellness, not just food. Learn how to improve sleep & manage stress while you are learning how to make healthier food choices.

Sharing information that can help people prevent and reverse common diseases is my life's work.


THIS YEAR:


Learn how to 'make food your medicine'

Enjoy a Reiki session, or become a Reiki Practitioner

Start eating mindfully

Enjoy daily movement  

Consider a meditation practice

Replace questionable supplements with high quality food & spices.

Detoxify your home as well as your body

image234

Healthcare Professional

  Accepting most insurance plans


I listen, encourage, inspire, educate

& support my clients.


Teaching by example, I follow a 

Plant-Based diet,

am physically active & meditate daily.

Stress Management

My clinical education and training is complemented by years

of holistic studies.  Co-create your own toolbox of Mindfulness, 

Meditation, Rest, Time in Nature & Movement.

Subscribe

Contact Us

Send Message

"Creating Health One Meal at a Time!"

Contact me to learn how we can work together to reach your wellness goals.

Open Heart Healing

(516) 263-0732

Experience Mindful Nutrition Therapy