What sets me apart from other
My focus is on Lifestyle Medicine, not just
food and your eating habits.
Consultations delve into activity level, sleep, and examine
self-care & wellness from a spiritual perspective.
Learn how to manage anxiety while you are learning
how to make healthier food choices.
Just for Today:
Begin a meditation practice
Learn how to make food your medicine
Enjoy a Reiki session, or become a Reiki Practitioner
Start eating mindfully & increase contentment
Start an Energy Medicine daily routine
Initiate changes with a Coach at your side
Now is the time for You
Grow your self-compassion & kindness
Now offering telephone and online Consultations for continuity of care.
Call me to learn how we can work together to reach your wellness goals.
09:00 am – 12:00 pm