About

Do you love & appreciate your body ?

A place to cultivate peace in your body and life. 

Learn how to 'make food your medicine' this year.

Enjoy regular Reiki sessions, or become a Reiki Practitioner.

Begin a Meditation practice, & start eating mindfully. 

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Healthcare Professional

  Accepting most insurance plans

I listen, encourage, inspire,

educate & support my clients.


Teaching by example, I follow a Kind diet,

am physically active & meditate daily.


Stress Management

My clinical education and training is complemented by years

of holistic studies.  Co-create your own toolbox of Mindfulness, 

Meditation, Rest, Time in Nature & Movement.

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"Creating Health One Meal at a Time!"

Contact me to learn how we can work together to reach your wellness goals.

Open Heart Healing

(516) 263-0732

Experience Mindful Nutrition Therapy